April 3 2020 Sing Tao Daily. Hong Kong Newspaper Nakama Judo Club Interview

NAKAMA in Japanese means “companions”. Although judo is categorized as an individual sport, judo practitioners will not be able to achieve competitive excellence by merely practicing alone. Males and females of all ages, through their practice of judo in dojo, not only improve their competitive skills, but also enhance communication skills, develop friendships and build stronger teamwork. . . .

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